Date Balls
Looking for a delicious yet nutritious treat that satisfies your sweet cravings and provides an energy boost? Look no further than these delightful Date Balls.
Date Balls
Ingredients
- 8 dates take out the seed!
- 2 dl oats
- 1 tbsp cacao
- 1 pinch of salt
- 1 pinch of cardamom
- 1 pinch of cinnamon
- 1 ml vanilla suger
- 50 g butter or coconut oil or a mix of both
- 0.5 tsp coffe
- 1.5 tbsp water
- something to coat the balls with, for instance chopped nuts, coconut flakes, sprinkles
Instructions
- Take the seeds out of the dates.8 dates
- Put the dates and oats in a bowl and mix well into a paste.2 dl oats
- Mix coffee with water in a separate cup.0.5 tsp coffe, 1.5 tbsp water
- Add the coffee mixture as well as all the other ingredients into the paste and mix well1 tbsp cacao, 1 pinch of salt, 1 pinch of cardamom, 1 pinch of cinnamon, 1 ml vanilla suger, 50 g butter
- Make them into balls.
- Coat the balls in whatever you prefer, for instance chopped nuts, coconut flakes, sprinkles
- Let the balls cool down and harden in the fridge for at least 5 minutes before serving.