Healthy Chickpea Blondie Bars
These Healthy Chickpea Blondie Bars might not be for everyone, since you can slightly taste the chickpeas. However, if you are like me, love chickpeas and chocolate, then you will definitely love these! Give them a try!
Healthy Chickpea Blondie Bars
These Healthy Chickpea Blondie Bars might not be for everyone, since you can slightly taste the chickpeas. However, if you are like me, love chickpeas and chocolate, then you will definitely love these! Give them a try!
Ingredients
- 2 dl chickpeas cooked, drained and dried
- 70 g peanut butter
- 80 g maple syrup
- 1 tbsp brown cane sugar or granulated sugar
- 2 tbsp almond flour
- 1 tsp vanilla extract
- 1 tsp baking powder
- few pinces of salt
- 1 dl chocolate chopped
Instructions
- Preheat the oven to 180 C and line a 18 x18 cm brownie pan with parchment paper.
- Dry 2 dl cooked chickpeas well with kitchen paper or a clean kitchen towel. IMPORTANT!
- In a food processor, mix all the ingredients EXCEPT the chopped chocolate, into a smooth dough.
- Move the dough into a bowl, add the chopped chocolate and combine using a spatula.
- Spread the dough evenly onto the parchment paper
- Bake for 20 – 25 min, or until golden and a toothpick inserted in the center comes out clean with little crumbs.
- Cool in the pan for 15 min to firm up the Blondies. IMPORTANT!
- Carefully remove the blondies from the pan since they are quite fragile, then cut them into squares.
- Enjoy!